Only you have the ability to change and be the best version of you
Other Help
When I first decided that I needed to give up alcohol once and for all (and admittedly I am still in the very early stages). I decided to get absolutely all the help I could get..... Below is a list of websites, blogs and books that I have read or listened to on audible in order to keep me focused and strong.
Useful books
The Unexpected Joy of being Sober By Catherine Gray
Mrs D is going without buy Lotta Dann
The Sober Diaries by Clare Pooley
Alcohol Explained by William Porter
Alcohol Lied to me by Craig Beck
Blogs that I really enjoyed
One Year No Beer
This is the first facebook group that put the crazy idea in my head. Its run by two blokes I think and they have a website page as well. There are a few groups on facebook you can join if you decide to take up the challenge. One is called One Year no Beer Challengers and the other is called One Year No Beer , Pirates. I took on the challenge last year and haven't quite managed a year but I absolutely have every intention of managing it now! Definately worth a look
Women who don't drink
This is a facebook group I joined that has some useful tips